玛乔丽诊所：整体健康指南：解锁身体的自然 healing 力量 [有声书]

English | ASIN: B0D8JXC4KK | 2024 | 9 hours and 46 minutes | M4B@64 kbps | 282 MB

At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful? How do you find high-quality supplements? Mayo Clinic experts provide answers to these questions and more in this new guide. Whether you’re seeking to boost your overall well-being or manage a chronic condition in noninvasive holistic ways, this book can help you learn additional ways to live better.

在您最近的健康检查中，您的医疗团队表示您的心脏药物正在发挥作用，并且您的胆固醇水平也在改善。此外，如果您愿意尝试治疗关节疼痛的新药。这些都是好消息，但您仍然感觉不太好，并且不太喜欢您药盒越来越大。除了药物、注射和其他医疗干预之外，还有其他方式可以提高您的健康吗？针灸真的可以帮助缓解膝盖疼痛吗？推拿疗法不仅仅是提升令人愉悦的内啡肽吗？CBD有帮助吗？您如何找到高质量的补充剂？梅奥诊所专家在这一新指南中提供了对这些问题以及其他问题的答案。无论您是寻求整体福祉的提升，还是以非侵入性和整体的方法来管理慢性疾病，这本书都可以帮助您了解其他方式来过上更好的生活。

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