《混沌中的阴影工作：拥抱真实的自我，从混乱中转变为清晰》[有声书]

English | ASIN: B0DB8X48NK | 2024 | 5 hours and 12 minutes | M4B@128 kbps | 291 MB

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess. Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new workbook from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care. With shadow work prompts, activities, and other messy guidance throughout, this book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow, to find healing and live your best life.

这是只有曼迪·艾姆才能带来的阴影工作坊的下一次进化。通过 introspective 练习和相关的指导，这款独一无二的工作簿帮助你完成这项工作，从而成为一个更快乐、更健康、更有力量的混乱人。借助这款来自曼迪·艾姆的作品——这位创造了巫术疗法、幸福女巫和野性自我疗愈的无拘无束作者的作品，你可以从一个混乱人变成一个更快乐、更有力量的混乱人，并且能够与自己的阴影自我的联系紧密起来。书中包含有阴影工作提示、活动和其他一些混乱指导，旨在为那些想重新连接自己并追求个人治愈旅程以实现最大化的健康的人们提供有趣又俏皮的引导。这本书的语气就像身边有一个亲密的朋友，帮助你避开废话，并把你拉回到自己的核心位置，去与内心的阴影联系，找到治愈的方式并过上最好的生活。

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