积极思考小手册：幸福成功生活的小练习（有声书）
Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively.
In this audiobook, you'll find out how to use tips, techniques, and advice on creating a positive mind-set and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.
Little approachable exercises make it easy to get started Full of scenarios, ideas, advice, tips, and techniques Learn how to overcome negative thinking, get motivated, and stay motivated Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips, and techniques that appeal to you and give them a try!
积极思考是一种我们每个人都可以学习的方法和一套技能。但这不仅仅关乎你所想的内容或方式；你还必须采取行动！在各种情况下，积极思考需要与积极行为相结合。好消息是无论过去生活给你带来什么挑战，以及未来你想达成的目标，积极思考手册都会帮助你变得更加积极乐观。 在这本有声书中，你会了解到如何使用创造积极心态和培养积极思考的技巧、技术和建议。接下来，你会了解如何将这种积极思考应用到各种可能困难的情境中。 一些易于入手的小练习使你可以轻松开始 充满场景、想法、建议、技巧和方法 学会如何克服消极思维，激发动力并保持动力 发现如何把积极思考变成一种习惯 无论何时想要一点正能量，只需挑选几个对你有吸引力的想法、技巧和方法尝试一下即可！
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