顺其自然：Alan Watts谈冥想艺术（有声读物）

English | January 07, 2020 | ASIN: B082FPK1D9 | M4B@128 kbps | 7h 49m | 426 MB

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions

"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it."

From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.

On the "artless art" of contemplative practice, Watts explores Buddhist and yogic paths, Zen koans, Hindu mantra chanting, deep listening, effortless awareness, and more.

The key to all meditation, reflects Watts, is to give up trying to do it - to leave it be - and allow ourselves to be meditated by what is beyond our illusory self.

For those looking for teachings seldom explored in the current tide of books on mindfulness, Buddhism, and yoga, Watts is here to enthrall us - as original, humorous, and relevant today as ever.

中文| 2020年1月7日|亚洲资讯网：B082FPK1D9|M4B@128kbps | 7小时49分| 426 MB传奇作家、演说家和自称“哲学艺人”的Alan Watts在音频中为我们带来了丰富的冥想精神和艺术的启示，跨越了许多传统 Alan Watts问道：“将所有事物视为一体会是什么样子？”。“我们听说要达到伟大的意识状态。但真正转变的唯一方法是停止思考，而只是体验它。” 从20世纪50年代到70年代，这位具有开创性的老师激发了西方对东方智慧的热爱。现在，在这些罕见的记录瑰宝中，他激励了新一代内心探索者寻求对冥想的更深入见解——冥想的无数形式、它们是如何工作的，以及我们练习冥想时会发生什么。 在冥想练习的“天真艺术”方面，瓦茨探索了佛教和瑜伽的道路、禅宗公案、印度教咒语吟唱、深度聆听、轻松觉知等等。 瓦茨认为，所有冥想的关键是放弃尝试——顺其自然——让自己被超越虚幻自我的东西冥想。 对于那些在当前关于正念、佛教和瑜伽的书籍浪潮中很少探索的教义的人来说，瓦茨在这里是为了吸引我们——一如既往地原创、幽默和相关。

---

Download from free file storage

 Download from nitroflare.com  Download from ddownload.com

---

我要反馈

---

本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。