为凡人冥想：用四周的时间拥抱你的局限性，为重要的事情腾出时间[有声读物]

English | ASIN: B0D2PNFHCT | 2024 | 4 hours and 5 minutes | M4B@128 kbps | 224 MB

Your happier, freer and more fulfilling life starts today! Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week ‘retreat of the mind’, it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living. Addressing fundamental questions about how to live, Oliver Burkeman proposes a powerful new guiding philosophy of ‘imperfectionism’. How can we embrace our limitations? Or make good decisions when there’s always too much to do? What if being truly productive means letting things happen, not making them happen? Reflecting on philosophy, literature, psychology, religion and self-help, Burkeman explores practical tools and shifts in perspective. The result is a bracing challenge to much familiar advice, and a profound yet entertaining crash course in living more fully.

中文|亚洲：B0D2PNFHCT|2024|4小时5分钟|M4B@128kbps | 224 MB您更快乐、更自由、更充实的生活从今天开始！《凡人冥想》带领我们踏上了一段通往更有意义生活的解放之旅——这段旅程不是从理想存在的幻想开始的，而是从我们实际发现自己的现实开始的。它被设计为为期四周的“心灵静修”，提供日常智慧、慰藉和灵感，以帮助人们过上更理智、更自由、更迷人的生活。为了解决关于如何生活的基本问题，Oliver Burkeman提出了一种强大的新指导哲学“不完美主义”。我们如何接受自己的局限性？或者在总是有太多事情要做的时候做出正确的决定？如果真正富有成效意味着让事情发生，而不是让事情发生呢？反思哲学、文学、心理学、宗教和自助，Burkeman探索了实用的工具和视角的转变。其结果是，对许多熟悉的建议提出了令人振奋的挑战，并为更充分地生活提供了深刻而有趣的速成课程。

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