糖尿病食谱:来自世界各地的100道菜
Are you or a loved one living with diabetes and struggling to find delicious, healthy meal options? Look no further! "The Cookbook for Diabetics - 100 Most Popular Tasty and Healthy Dishes from Across the World" by Dr. Bhaskar Bora is here to revolutionize your kitchen and your health. Discover the Joy of Eating Well Managing diabetes doesn't mean you have to sacrifice flavor or enjoyment in your meals. In this comprehensive cookbook, Dr. Bhaskar Bora brings you a carefully curated collection of 100 mouth-watering recipes that are not only diabetic-friendly but also incredibly tasty and easy to prepare. What You'll Find Inside 1. A World of Flavors: Explore diverse cuisines with recipes that span from savory Greek Yogurt with Berries and Nuts to the exotic Thai Green Curry with Tofu. Each dish is crafted to provide the best of both taste and nutrition. 2. Easy and Affordable: Healthy cooking doesn’t have to be complicated or expensive. This cookbook includes tips and tricks for making cooking fun, affordable, and accessible for everyone, regardless of your cooking skills. 3. Comprehensive Guidance: Start with an in-depth introduction to cooking for diabetics, where you'll learn about the importance of balanced nutrition, meal planning, and cooking techniques that keep your blood sugar levels stable. 4. Delicious Recipes for Every Meal: With chapters dedicated to Breakfast, Lunch, Dinner, Snacks, Drinks, Special Occasions, International Delights, Desserts, Low-Carb Favorites, and Quick and Easy meals, you’ll never run out of ideas for what to cook. 5. Nutritional Insights: Each recipe comes with detailed nutritional information, making it easier for you to manage your diet effectively. 6. Glossary and More: A handy glossary of terms and an epilogue filled with encouragement and tips for maintaining a healthy lifestyle make this cookbook a complete resource for anyone managing diabetes.
中文|2024年7月24日|ASIN:B0DB67ZNBP|243页|EPUB|0.79 Mb您或您的亲人患有糖尿病,正在努力寻找美味健康的膳食选择吗?不要再看了!Bhaskar Bora博士的“糖尿病食谱-来自世界各地的100种最受欢迎的美味和健康菜肴”将彻底改变您的厨房和健康。发现良好饮食的乐趣管理糖尿病并不意味着你必须牺牲食物的味道或乐趣。在这本全面的食谱中,Bhaskar Bora博士为您精心策划了100种令人垂涎的食谱,这些食谱不仅对糖尿病患者友好,而且非常美味,易于准备。你会在里面找到什么1。风味世界:探索各种美食,食谱从美味的希腊酸奶配浆果和坚果到异国情调的泰国绿咖喱配豆腐。每道菜都精心制作,以提供最佳的味道和营养。2.简单实惠:健康烹饪不必复杂或昂贵。这本烹饪书包括让烹饪变得有趣、负担得起、对每个人都有用的技巧和窍门,无论你的烹饪技巧如何。3.综合指导:从深入介绍糖尿病患者的烹饪开始,您将了解均衡营养、膳食计划和保持血糖水平稳定的烹饪技巧的重要性。4.每顿饭的美味食谱:早餐、午餐、晚餐、零食、饮料、特殊场合、国际美食、甜点、低碳水化合物最爱和快速简单的饭菜都有专门的章节,你永远不会对做什么感到厌倦。5.营养见解:每个食谱都有详细的营养信息,使您更容易有效地管理饮食。6.术语表和更多:一个方便的术语表和一个充满鼓励和保持健康生活方式技巧的结语,使这本食谱成为任何糖尿病患者的完整资源。本站不对文件进行储存,仅提供文件链接,请自行下载,本站不对文件内容负责,请自行判断文件是否安全,如发现文件有侵权行为,请联系管理员删除。
Flux - Jinwoo Chong
La montagna e il mio mondo
La ricchezza che il denaro non ti puo dare
Tabbner's Nursing Care: Theory and Practice, 7th Edition
Small Animal Surgery, 4th Edition
Musculoskeletal Examination and Assessment: A Handbook for Therapists, 5th Edition
Perioperative Nursing: An Introduction, 2nd Edition
La legge delle colline
Quattro re. Leonard, Hagler, Hearns, Duran e l'ultima grande era della boxe
Fra gli ultras. Viaggio nel tifo estremo