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解放:42天克服坏习惯

English | January 11, 2024 | ASIN: B0CS6LDLL2 | 129 pages | EPUB | 1.37 Mb

Transform Your Life in Just 6 Weeks! Discover the power of change with "Break Free: 42 Days to Overcome Bad Habits." This revolutionary guide offers a practical, step-by-step approach to breaking free from the habits that hold you back. Each chapter unfolds new insights and actionable strategies, crafted to empower you on your journey towards personal growth. Whether it's procrastination, unhealthy eating, or negative thinking, find the tools to confront and conquer these challenges. With relatable examples, expert advice, and inspiring stories, this book is your roadmap to a more disciplined and fulfilling life.

中文|2024年1月11日|ASIN:B0CS6LDLL2|129页|EPUB|1.37 Mb在短短6周内改变你的生活!通过“摆脱束缚:42天克服坏习惯”来发现改变的力量。这本革命性的指南提供了一种实用的、循序渐进的方法来摆脱阻碍你的习惯。每一章都展现了新的见解和可操作的策略,旨在为您的个人成长之旅提供支持。无论是拖延症、不健康饮食还是消极思维,都要找到应对和克服这些挑战的工具。这本书有相关的例子、专家建议和鼓舞人心的故事,是你通往更有纪律和充实生活的路线图。
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