直观饮食治疗手册：营养和心理健康专业人员的基本指南

English | 2024 | ISBN: 1648482546 | 208 pages | True EPUB | 6.41 MB

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns. Structured around the ten principles of intuitive eating, this comprehensive professional manual offers psychotherapists, dieticians, and nutritionists session-by-session techniques to effectively teach others how to implement the core tenets of intuitive eating, and promote a healthy and nourishing relationship to food. The Intuitive Eating Treatment Manual begins with a complete overview of intuitive eating and its supporting evidence base. You'll be presented with an intervention strategy that includes ten sessions—each focusing on one of the ten core principles of intuitive eating. The format is flexible in the event that you need to expand or contract the number of sessions. You'll also find important information on how to easily integrate the therapy when working with clients from diverse backgrounds—either in group or individual sessions. If you're interested in incorporating the principles of intuitive eating into your practice, this manual offers everything you need to get started.

中文| 2024 | ISBN:1648482546 | 208页| True EPUB | 6.41 MB直观饮食是一种突破性的营养方法，可以识别身体的自然饥饿信号。直觉饮食有很多好处，包括改善心理健康、自尊、身体形象、体重稳定性和饮食模式。这本全面的专业手册围绕直觉饮食的十项原则构建，为心理治疗师、营养师和营养学家提供了逐节的技巧，有效地教会他人如何实施直觉饮食的核心原则，并促进与食物的健康和营养关系。《直觉饮食治疗手册》首先对直觉饮食及其支持证据库进行了全面概述。您将看到一个干预策略，其中包括十个环节，每个环节都侧重于直觉饮食的十大核心原则之一。在需要扩展或收缩会话数量的情况下，格式是灵活的。您还可以找到有关如何在与来自不同背景的客户合作时轻松整合治疗的重要信息，无论是小组还是个人会议。如果你有兴趣将直觉进食的原则融入你的实践中，这本手册提供了你开始所需的一切。

---

Download from free file storage

 Download from nitroflare.com  Download from uploadgig.com

---

我要反馈

---

本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。