从焦虑到真实

English | January 21, 2024 | ASIN: B0CSZLHL9X | 108 pages | EPUB | 0.73 Mb

Embark on a transformative journey with "From Anxiety to Authenticity," a comprehensive guide tailored for creative entrepreneurs seeking harmony between their work and wellbeing. In the fast-paced world of artistic pursuits, managing anxiety and nurturing authentic self-expression can be a challenging balancing act. This book is your companion on the path to not only cope with anxiety but to embrace authenticity and thrive in your creative endeavors.

Key Features

Strategies for Anxiety Management: Explore proven techniques to navigate and manage anxiety unique to the creative entrepreneurial journey. From handling project pressures to overcoming self-doubt, discover practical tools to find calm amidst the chaos.

Balancing Act: Delve into a holistic approach to balancing work and wellbeing. Learn effective time management, set realistic goals, and establish routines that foster creativity while maintaining mental and emotional wellness.

Nurturing Your Creative Soul: Uncover the secrets to maintaining a thriving creative spirit. From self-care practices to mindfulness exercises, this guide provides insights into sustaining creativity while ensuring your mental and emotional health are prioritized.

Authenticity in Entrepreneurship: Gain valuable perspectives on aligning your creative work with your authentic self. Learn how authenticity can enhance your brand, attract your ideal audience, and create a fulfilling and sustainable entrepreneurial journey.

Real-life Stories and Case Studies: Benefit from the experiences of fellow creative entrepreneurs who have successfully navigated anxiety and found authenticity in their work. Draw inspiration from real-life stories that demonstrate the transformative power of balancing work and wellbeing.

Why Choose "From Anxiety to Authenticity"

This book is not just another self-help guide; it's a tailored roadmap for the creative entrepreneur. Authored by Nikola Steinhope, a creative entrepreneur with a background in psychology, this guide offers a unique blend of practical wisdom and empathetic insights. Nikola understands the nuances of the creative industry and provides actionable steps to turn anxiety into authenticity.

中文| 2024年1月21日|亚洲：B0CSZLHL9X | 108页| EPUB | 0.73 Mb通过《从焦虑到真实》开启变革之旅，这是一本为寻求工作与幸福和谐的创意企业家量身定制的综合指南。在快节奏的艺术追求世界中，管理焦虑和培养真实的自我表达可能是一项具有挑战性的平衡行为。这本书是你的伴侣，不仅可以应对焦虑，还可以拥抱真实，在你的创造性努力中茁壮成长。 主要特点 焦虑管理策略：探索经过验证的技术，以驾驭和管理创造性创业旅程中特有的焦虑。从处理项目压力到克服自我怀疑，发现实用的工具，在混乱中找到平静。 平衡行为：深入研究平衡工作和幸福的整体方法。学习有效的时间管理，设定现实的目标，并建立培养创造力的例程，同时保持心理和情感健康。 培养你的创造性灵魂：揭示保持蓬勃发展的创造性精神的秘密。从自我护理实践到正念练习，本指南提供了维持创造力的见解，同时确保你的心理和情感健康得到优先考虑。 创业的真实性：获得有价值的观点，让你的创造性工作与真实的自我保持一致。了解真实性如何提升你的品牌，吸引你的理想受众，并创造一个充实而可持续的创业之旅。 现实生活故事和案例研究：从成功克服焦虑并在工作中找到真实性的创意企业家的经历中受益。从现实生活中的故事中汲取灵感，展示平衡工作和幸福的变革力量。 为什么选择“从焦虑到真实” 这本书不仅仅是另一本自助指南；这是为创意企业家量身定制的路线图。本指南由具有心理学背景的创意企业家Nikola Steinhope撰写，提供了实践智慧和同理心见解的独特融合。尼古拉了解创意产业的细微差别，并提供了将焦虑转化为真实性的可行步骤。

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