身体重组：减肥的全面代谢替代方案
Obesity is a global pandemic rising beyond the status of a lifestyle disorder, and its consequences include impaired metabolism, energy disruption, and abdominal fat deposition and storage. Body Recomposition: A Comprehensive and Metabolic Alternative to Weight Loss presents information on body recomposition, which emphasizes the approach of losing fat while gaining muscle. It contains vast research on topics including factors that influence fat accumulation, strategies for weight management, healthy diet and eating patterns, physical exercise, and lifestyle strategies in healthy weight management. Features, • Influence of non-alcoholic fatty liver disease (NAFLD) on stored fat accumulation and its treatment, • Harnessing the gut microbial arm in combating obesity, • Roles of leptin, ghrelin, NPY, cortisol, and diverse neurotransmitters in appetite suppression and regulation, • Genetic predisposition and genetic addiction obesity risk assessment and therapies, • Gut–brain axis role in metabolism and body recomposition, • Efficacy of phytochemicals in weight management and roles of drugs and natural supplements in weight management, • Importance of physical exercise and manageable lifestyle factors, Existing commercial weight loss strategies can fail to achieve and maintain sustainable weight loss or enhance greater healthy fat loss. This book provides an improved alternative for dietitians/nutritionists, health practitioners, and clinicians, as well as food and nutrition scientists.
中文| 2025 | ISBN:1032421681 | 623页| True PDF EPUB | 48 MB肥胖是一种超越生活方式障碍的全球流行病，其后果包括代谢受损、能量紊乱以及腹部脂肪沉积和储存。身体重组：一种全面的减肥代谢替代方案，介绍了身体重组的信息，强调了在增加肌肉的同时减掉脂肪的方法。它包含了关于影响脂肪积累的因素、体重管理策略、健康饮食和饮食模式、体育锻炼以及健康体重管理中的生活方式策略等主题的大量研究。特征，•非酒精性脂肪肝（NAFLD）对储存脂肪积累及其治疗的影响，•利用肠道微生物臂对抗肥胖，•瘦素、胃饥饿素、NPY、皮质醇和各种神经递质在食欲抑制和调节中的作用，•遗传易感性和遗传成瘾肥胖风险评估和治疗，•肠道-大脑轴在代谢和身体重组中的作用；•植物化学物质在体重管理中的功效以及药物和天然补充剂在体重管理方面的作用；体育锻炼和可管理的生活方式因素的重要性，现有的商业减肥策略可能无法实现和维持可持续的减肥或促进更健康的减肥。这本书为营养师/营养学家、健康从业者和临床医生以及食品和营养科学家提供了一种改进的替代方案。本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。
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