植物般简单的食谱——厌倦了外卖，感觉陷入了烹饪的常规？

English | August 12, 2024 | ISBN: 0008244065 | 68 Pages | epub | 0,09 MB

Tired of takeout and feeling stuck in a culinary rut? Craving delicious, healthy meals that don't require hours in the kitchen or a culinary degree?

Look no further than Plantifully Simple, the cookbook designed for busy people who want to eat well without the fuss. Whether you're a seasoned vegan, a curious vegetarian, or simply looking to incorporate more plant-based meals into your diet, this cookbook is your passport to a world of effortless, flavorful, and nourishing cuisine.

Inside, you'll discover over 100 plant-powered recipes that will revolutionize your weeknight dinners and weekend brunches. Say goodbye to bland salads and boring tofu scrambles. These recipes are bursting with flavor, creativity, and global inspiration, proving that plant-based eating can be anything but boring.

But Plantifully Simple is more than just a collection of recipes. It's a comprehensive guide to embracing a healthier and more sustainable lifestyle. You'll learn how to

Conquer the weeknight dinner rush with quick and easy 30-minute meals that the whole family will love. Become a meal prep master with batch cooking tips and strategies that will save you time and money. Navigate the grocery store like a pro with a list of pantry staples and seasonal produce recommendations. Master essential cooking techniques for plant-based cuisine, from roasting vegetables to perfecting grains and legumes. Infuse your dishes with flavor using a variety of spices, herbs, and homemade sauces and dressings. Discover the joy of plant-based desserts with recipes for no-bake treats, decadent cakes, and refreshing frozen desserts. Customize your meals to accommodate various dietary needs and preferences, including gluten-free, soy-free, and nut-free options.

But don't just take our word for it. Here's what early readers are saying about Plantifully Simple

"This cookbook has completely transformed my weeknight cooking. The recipes are so easy to follow, and the meals are always delicious and satisfying. I've never felt healthier or more energized!" - Sarah L.

"As a busy working mom, I don't have a lot of time to spend in the kitchen. Plantifully Simple has been a lifesaver. The recipes are quick, easy, and my kids love them!" - Emily T.

"I used to think that plant-based cooking was complicated and expensive, but this cookbook has changed my mind. The recipes are affordable, accessible, and most importantly, delicious!" - Mark R.

So, what are you waiting for? It's time to ditch the takeout menus, embrace the power of plants, and discover the joy of home-cooked, plant-powered meals. Plantifully Simple will not only transform your health and well-being but also inspire you to get creative in the kitchen and fall in love with cooking all over again.

eBook Details

68 Pages 1 - 2 Hours to read 21k Total words Release Date: August 12, 2024 ISBN-13: 1230008244062 ISBN-10: 0008244065 Language: English Format: epub File size: 0,09 MB

中文|2024年8月12日|ISBN:0008244065|68页|epub|0.09MB厌倦了外卖，感觉陷入了烹饪的怪圈？想要美味、健康的食物，而不需要在厨房待上几个小时或拥有烹饪学位？ 看看《Plantifully Simple》，这本食谱专为那些想吃得好而不想大惊小怪的忙碌的人而设计。无论你是一个经验丰富的素食主义者，一个好奇的素食者，还是只是想在你的饮食中加入更多的植物性食物，这本食谱都是你通往轻松、美味和营养美食世界的通行证。 在里面，你会发现100多种植物驱动的食谱，这些食谱将彻底改变你的工作日晚餐和周末早午餐。告别平淡的沙拉和无聊的豆腐炒菜。这些食谱充满了味道、创造力和全球灵感，证明了植物性饮食绝不无聊。 但Plantifully Simple不仅仅是一系列食谱。这是一本全面的指南，旨在倡导更健康、更可持续的生活方式。你将学习如何 用全家都会喜欢的快速简单的30分钟餐点征服工作日的晚餐高峰。成为一名烹饪大师，掌握批量烹饪技巧和策略，为您节省时间和金钱。像专业人士一样浏览杂货店，列出食品储藏室主食和季节性农产品建议。掌握植物性菜肴的基本烹饪技巧，从烤蔬菜到完善谷物和豆类。使用各种香料、香草和自制酱汁和调味品为菜肴增添风味。通过无烘焙甜点、颓废蛋糕和清爽冷冻甜点的食谱，探索植物性甜点的乐趣。定制您的膳食，以满足各种饮食需求和偏好，包括无麸质、无大豆和无坚果的选择。 但不要只相信我们的话。以下是早期读者对Plantifully Simple的看法 “这本食谱彻底改变了我平日的烹饪方式。食谱很容易遵循，饭菜总是美味可口。我从未感到更健康或更有活力！”-Sarah L。 “作为一个忙碌的职场妈妈，我没有太多时间花在厨房里。Plantifully Simple是我的救命稻草。食谱快速、简单，我的孩子们都很喜欢！”-Emily t。 “我曾经认为植物性烹饪既复杂又昂贵，但这本食谱改变了我的想法。这些食谱价格实惠，易于获取，最重要的是，美味可口！”-马克·R。 那么，你还在等什么？是时候抛弃外卖菜单，拥抱植物的力量，发现家常菜、植物动力餐的乐趣了。Plantifully Simple不仅会改变你的健康和幸福，还会激励你在厨房里发挥创造力，重新爱上烹饪。 电子书详细信息 68页1-2小时阅读21k总字数发布日期：2024年8月12日ISBN-13:1230008244062 ISBN-10:0008244065语言：英语格式：epub文件大小：0.09MB

---

Download from free file storage

 Download from rapidgator.net  Download from nitroflare.com

---

我要反馈

---

本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。