有趣的艺术：我们在追求美好生活时错过了什么，以及如何培养它

English | September 10th, 2024 | ISBN: 1538743205 | 288 pages | True EPUB | 1.33 MB

Philosopher and popular Middlebury professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life—what she calls The Interesting—and teaches us how to cultivate it in our lives.

Do you know anyone who's truly living The Good Life? Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or meaning, or some combination of both. But, if it’s really that simple, if all you need is more happiness or meaning to get to the Good Life, why aren’t more of us achieving that truly “good” life? You’ve hit all the traditional markers, jumped on the happiness train, committed to a gratitude practice, sought purpose in your work, and yet The Good Life you’re seeking, is still out of reach.

Emerging research is revealing that there is, in fact, more to the good life than the current —and even ancient—conversation suggests. This has been identified as psychological richness. Dr. Lorraine Besser, a founding investigator in these studies, shows how psychological richness helps to make our Good Lives more interesting. Interesting experiences captivate our minds, engage our thoughts and emotions, and often change our perspective. What’s interesting is different for everyone, and everyone can obtain and strengthen the skills necessary to access the interesting.

In this illuminating book, you’ll take a deeper dive into the ways that you can cultivate the interesting in your everyday life, including • How to develop an interesting mindset • How to harness the power of novelty • How to turn obstacles into adventures

Through delightful stories, powerful tools, and new mindsets, you’ll learn how to “keep it interesting.” Whether you feel like something is missing from your life, or you’re yearning for more, Besser's groundbreaking manifesto will guide you toward a fuller, more satisfying life.

中文| 2024年9月10日| ISBN:1538743205 | 288页| True EPUB | 1.33 MB哲学家和受欢迎的米德尔伯里大学教授洛林·贝瑟博士揭示了我们寻找美好生活中缺失的第三部分——她称之为“有趣”——并教我们如何在生活中培养它。 你知道谁真正过着美好的生活吗？传统上，哲学家和心理学家认为美好生活是幸福或意义，或两者的结合。但是，如果真的那么简单，如果你所需要的只是更多的幸福或意义来实现美好的生活，为什么我们中没有更多的人实现真正的“美好”生活呢？你已经打了所有的传统标记，跳上了幸福列车，致力于感恩练习，在工作中寻求目标，但你所追求的美好生活仍然遥不可及。 新兴研究表明，事实上，美好生活比当前甚至古代的对话所暗示的要多。这被认为是心理上的丰富。这些研究的创始研究员Lorraine Besser博士展示了心理丰富性如何帮助我们的美好生活变得更加有趣。有趣的经历会吸引我们的注意力，吸引我们的思想和情感，并经常改变我们的观点。有趣的东西对每个人来说都是不同的，每个人都可以获得并加强获得有趣东西所需的技能。 在这本富有启发性的书中，你将更深入地探讨如何在日常生活中培养兴趣，包括•如何培养有趣的心态•如何利用新奇的力量•如何将障碍转化为冒险 通过有趣的故事、强大的工具和新的思维方式，你将学会如何“保持有趣”。无论你是觉得生活中缺少了什么，还是渴望更多，贝瑟的开创性宣言都将引导你走向更充实、更满意的生活。

---

Download from free file storage

 Download from rapidgator.net  Download from nitroflare.com

---

我要反馈

---

本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。