晚年：健康寿命、寿命和长寿新科学
How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?
Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s.
One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline.
In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.
中文| 2020 | ISBN:1250230853 | 288页| EPUB | 2 MB有些人如何避免几十年前困扰许多同龄人的放缓、恶化和衰弱？他们只是运气好吗？或者他们知道我们其他人不知道的事情吗？有可能在不生病的情况下变老吗？如果你能在八九十岁时看起来和感觉到五十岁呢？ Nir Barzilai博士是阿尔伯特·爱因斯坦医学院衰老研究所的创始人，也是长寿研究的主要先驱之一，他一生的工作都是应对衰老的挑战，以延缓和预防所有与年龄相关的疾病的发作，包括“四大”：糖尿病、癌症、心脏病和阿尔茨海默氏症。 Barzilai博士最引人入胜的研究之一是志愿者，其中包括750名超级老人，他们一直保持着活跃的生活，直到90多岁，甚至更重要的是，他们达到了从未经历过心血管疾病、癌症、糖尿病或认知能力下降的成熟年龄。 在《晚年》一书中，Barzilai博士揭示了他的团队解开的关于超级老人的秘密，以及表明我们可以模仿他们对衰老过程的一些自然抵抗力的科学发现。这本令人大开眼界、鼓舞人心的书将帮助你把衰老看作一种现象，而不是一种必然的现象，就像许多其他疾病和不幸一样，可以针对、改善甚至治愈。本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。
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