消极的自我对话及其改变方法（有声读物）
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.
2021（2019）|英语| B094NYQXPH | MP3 320 kbps | 1小时12分钟| 166 MB消极的自我对话和如何改变它是一本立即有用的、改变生活的手册，告诉你如何应对消极的自我交谈——无论是对你自己还是你生活中的任何人。Shad Helmstetter博士是20多本书的畅销书作者，是当今自我对话领域的权威。在这本为今天的听众写的书中，Helmstetter博士以简短、易听和简洁的格式为你提供了永远改变消极自我对话所需的所有重要信息。此外，还包括来自自我对话研究所的特别“改变自我对话指南”。本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。
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