充满活力的香港餐桌：从点心到深夜小吃的88种标志性素食食谱

English | ISBN: 179721991X | 2024 | EPUB | 288 pages | 96 MB

Christine Wong, "The Vibrant Hong Kong Table: 88 Iconic Vegan Recipes from Dim Sum to Late-Night Snacks"

A visual and sumptuous ode to Hong Kong that reimagines 88 classic and iconic dishes as colorful and beautiful plant-based meals.

A common Chinese greeting is 食咗飯未呀? “Have you eaten (rice) yet?” which is how Christine Wong’s paternal grandmother would welcome her home during her childhood in Hong Kong. Food was the language of love, with birthdays and special events always celebrated with family meals, from nine-course banquet-style restaurant feasts to simple home-cooked dinners. After leaving Hong Kong and adopting a vegan lifestyle for health and sustainability reasons, Christine yearned to recreate the flavors and textures of her family’s food at home without animal by-products.

The Vibrant Hong Kong Table celebrates many of Hong Kong’s most iconic dishes with a vegan twist. Organized by a day of eating through the city and paying homage to its culinary heritage, these fresh, bright, vegetable-based recipes include

Breakfast and Dim Sum 點心: Sampan Congee, Lotus Leaf Rice, “Egg” Tarts Cha Chaan Teng 茶餐廳 and Lunchbox Favorites: Baked Tempeh Chop Rice, Black-Pink Pepper Cabbage Steak, Jackfruit Brisket Noodles Family-Style Dinners, from Festival Foods to Dai Pai Dongs 大牌檔: “Fish Fragrant” Eggplant, Sweet & Sour Cauliflower, Snow Skin Mooncakes Siu Yeh 宵夜 (Late-Night Snacks) and Sweets: Curry “Fishballs,” Three Treasures, Hong Kong Sweet Buns

"Hong Kong Highlights," included throughout, showcase cultural customs such as balancing yin and yang and sharing food family-style. And Mama Wong’s tips for using ingredients like lotus root, taro, and salted oranges, offer an immersive experience of Hong Kong’s culinary and societal traditions. With beautiful imagery, intimate storytelling, and easy-to-follow instructions, The Vibrant Hong Kong Table is a treasury of fresh and inspiring vegan meals straight from the heart of this magnificent city to your home.

UNIQUE VEGAN COOKBOOK: Born out of hardship, hard work, and diverse cultural influences, Hong Kong’s food culture is an integral part of its history. Author Christine Wong taps into her culinary heritage to offer a window into this incredible city through vibrant memories and colorful, flavorful, plant-based spins on classic dishes like Crystal Dumplings, Salt & Pepper "Squid," Laughing Sesame Cookies, and of course, Hong Kong Milk Tea.

GOOD FOR THE PLANET AND YOU: These easy vegan recipes offer a way to move toward a sustainable plant-based diet without sacrificing flavor. Based on time-tested Hong Kong cooking techniques and flavors, these recipes are designed to be easy to follow and sharable, offering nourishing meals for weeknight dinners and work-from-home lunches.

A TOUR OF HONG KONG: Filled with beautiful and evocative photography, The Vibrant Hong Kong Table captures all the intoxicating sights, sounds, and smells that Hong Kong is famous for.

Perfect for

Chinese cookbook fans looking for East Asian or Hong Kong–specific recipes Home cooks seeking delicious plant-based and vegan recipes People interested in ways to eat more sustainably Travel-inspired gift for birthday, anniversary, holiday, housewarming, and more

英文|国际标准图书编号：179721991X | 2024 |欧洲药典| 288页| 96 MB Christine Wong，“充满活力的香港餐桌：从点心到深夜小吃的88种标志性素食食谱” 这是对香港的视觉和奢华的歌颂，将88道经典和标志性菜肴重新想象为丰富多彩和美丽的植物餐。 一个常见的中文问候语是“你吃过饭了吗？”这就是Christine Wong的祖母在香港童年时欢迎她回家的方式。食物是爱的语言，生日和特殊活动总是与家庭聚餐一起庆祝，从九道菜的宴会式餐厅盛宴到简单的家常晚餐。离开香港后，出于健康和可持续发展的原因，Christine渴望在家里重现家人食物的味道和质地，而不含动物副产品。 充满活力的香港餐桌以纯素食的方式庆祝香港许多最具标志性的菜肴。这些新鲜、明亮、以蔬菜为基础的食谱包括 早餐和点心：三番粥、莲花叶饭、“鸡蛋”馅饼ChaChaan-Teng和午餐盒最爱：烤丹皮排骨饭、黑墨汁辣椒白菜牛排、Jackfruit BrisketNoodles家庭风格的晚餐，从节日食品到大排洞：“鱼香”茄子、酸甜菜花、雪皮月饼Siu-Yeh（深夜小吃）和甜点：咖喱鱼丸、三宝、香港甜包 “香港亮点”贯穿始终，展示了平衡阴阳、共享食物家庭风格等文化习俗。王妈妈使用莲根、芋头和腌橙等食材的技巧，让您身临其境地体验香港的烹饪和社会传统。充满活力的香港餐桌以美丽的图像、亲切的故事和简单易懂的说明，是一个从这座壮丽城市的中心地带直接到您家的新鲜和鼓舞人心的素食美食宝库。 独特的素食食谱：香港的饮食文化是其历史不可分割的一部分。作家Christine Wong利用她的烹饪传统，通过充满活力的记忆和丰富多彩、美味的植物旋转，为了解这座令人难以置信的城市提供了一扇窗户，这些经典菜肴包括水晶饺子、椒盐鱿鱼、笑芝麻饼干，当然还有香港奶茶。 对地球和你都有好处：这些简单的素食食谱提供了一种在不牺牲风味的情况下实现可持续植物性饮食的方法。这些食谱以香港久经考验的烹饪技术和口味为基础，易于遵循和分享，为周末晚餐和工作时间午餐提供营养餐。 香港之旅：充满美丽和令人回味的摄影作品，充满活力的香港桌子捕捉到了香港著名的所有令人兴奋的景象、声音和气味。 非常适合 中国食谱爱好者寻找东亚或香港-特定食谱家庭厨师寻找美味的植物和素食食谱对更可持续的饮食方式感兴趣的人生日、周年纪念日、节日、乔迁等旅行礼物

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