重新连接：与僧侣和阿米什农民一起度过的7周无屏幕周如何帮助我恢复失去的做人艺术[有声读物]

English | ASIN: B0D63HRZVC | 2024 | 6 hours and 45 minutes | M4B@128 kbps | 374 MB

Change your relationship with technology. Change your life. Share. Post. Reply…Most of us have gotten so used to notifications and alerts, pings and rings, that even if we don't want to be on our phones so much, we don't know what to do about it. The constant flow of information affects our brains, relationships, and emotional well-being. We feel stuck, overwhelmed, overstimulated, and we want a way out. Like many of us, podcaster and author Carlos Whittaker had lived for years in an always-on, always-connected world—and he felt more disconnected than ever from God, his community, and even himself. When Carlos Whittaker realized how many hours he was on his phone, he took extreme measures to see how unplugging could change his body and soul. In Reconnected, Carlos shares the challenges, surprises, and profound insights of his self-imposed exile from technology, spending nearly two months screen-free at a monastery, an Amish farm, and at home. Blending wisdom from the past, practices of intentionality and community, and Whittaker's signature engaging communication style, Reconnected will inspire and equip you to reset your life in a tech-saturated world. It's time to take back control of your life from technology and recover the lost art of being human. You were made for more. This is how you start living again.

中文| ASIN:B0D63HRZVC | 2024 | 6小时45分钟|M4B@128kbps|374 MB更改您与技术的关系。改变你的生活。分享。帖子。回复……我们大多数人已经习惯了通知和提醒、ping和铃声，即使我们不太想用手机，我们也不知道该怎么办。源源不断的信息会影响我们的大脑、人际关系和情绪健康。我们感到被困住、不知所措、过度兴奋，我们想要一条出路。像我们许多人一样，播客兼作家卡洛斯·惠特克多年来一直生活在一个永远在线、永远相连的世界里，他感到自己比以往任何时候都更与上帝、他的社区，甚至他自己脱节。当Carlos Whittaker意识到自己花了多少时间在手机上时，他采取了极端措施，看看拔掉电源会如何改变他的身体和灵魂。在《重新连接》中，卡洛斯分享了他自我放逐技术的挑战、惊喜和深刻见解，他在修道院、阿米什农场和家里度过了近两个月的无屏幕生活。Reconnected融合了过去的智慧、意向性和社区的实践，以及惠特克标志性的引人入胜的沟通风格，将激励和装备你在一个技术饱和的世界中重置你的生活。是时候从技术中夺回对生活的控制权，恢复失去的人性艺术了。你生来就是为了更多。这就是你重新开始生活的方式。

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