如何感觉？一位医生对医学中的人性的探索

Jessi Gold | 2024 | ISBN: 1982199776 | English | 288 pages | ePUB | 2 MB

A poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You Should Talk to Someone and The In-Between.

For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As an assistant professor, practicing psychiatrist, university wellness leader, regular media expert, and dedicated friend and family member, Jessi was used to being constantly busy. After all, people—her patients, colleagues, and loved ones—needed her, so who was she to say no to any opportunity to help, be that an extra therapy session, corporate wellness talk, or favor for a friend. She was a doctor, trained to serve, to put the needs of others before her own. But when Jessi is so mentally overwhelmed that she commits an unthinkable error during a patient session, she’s forced to reevaluate everything that the medical system has taught her.

While reassessing her own complex relationship to the health-care industry, Jessi begins to examine it through the eyes of some of her healthcare worker patients—a thirty-something resident with OCD, a pregnant nurse suffering from PTSD, an aspiring medical student with crippling test anxiety, and an experienced ER physician who feels completely overwhelmed. In their discussions of burnout, perfectionism, empathy, and the emotional burden of working in health care, and through her own personal therapy sessions, Jessi recognizes that she is not alone in struggling to maintain her humanity, in a field that she chose because of its humanity in the first place.

Expertly weaving research expertise with unforgettable stories and raw emotion, How Do You Feel? demonstrates the unbridled capacity that we as humans have for connecting, learning, and growing. At once deeply personal, but also utterly universal, it reminds us all that when caring for others, we first have to remember to care for ourselves.

一本 poignant 和 thought-provoking 的 memoir，跟随一位精神科医生以及她四名患者的故事，他们处理着照顾他人时无法言说的身心成本——适合《Maybe You Should Talk to Someone》和《The In-Between》的粉丝们阅读。 对于 Jessi Gold 来说，一切都很好——直到突然不是了。作为一名助理教授、执业精神科医生、大学健康领导者、定期媒体专家以及忠诚的朋友和家人，Jessi 是被不断忙碌的。毕竟，人们—她的患者、同事以及亲密之人—需要她，所以谁会拒绝任何一次帮助的机会呢？这可能是额外的心理治疗课程、企业 wellness 讲座，或是为一个朋友的小忙。她是医生，受训要服务他人，在自己的需求之前优先他人的需要。但当 Jessi 深陷精神压力中严重到在患者面前犯下不可想象的错误时，她被迫重新审视自己所受过的医学体系教育。 在评估自己与医疗行业的复杂关系的同时，Jessi 开始通过一些她的医疗行业患者的眼睛来观察它——一个患有 OCD 的三十几岁的实习医生、怀孕护士饱受 PTSD 的折磨、一名因考试焦虑而痛苦不堪的医学生梦想家，以及一位感到完全无法负荷急诊室工作的资深医师。他们在谈论职业倦怠、完美主义、同理心以及在医疗行业工作所带来的情感负担时，Jessi 开始认识到自己并不孤单，在她选择这个行业之初就是因为它的同理心。 通过研究专业知识与难忘的故事和真挚的情感相交织，《How Do You Feel?》演示了人类所具有的无尽连接、学习和成长的能力。既深刻又普遍，它提醒我们所有人：当我们照顾他人时，首先得记得要先照顾好自己。

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