女人享受美味的生活

English | October 8th, 2024 | ISBN: 1668067129 | 304 pages | True EPUB | 21.59 MB

In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves.

Women Living Deliciously wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalized the belief that our bodies are things to be looked at—instead of lived in. That it's embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire.

This book will unpack the many barriers women face when trying to access joy so that they can discover the delicious life that's theirs for the taking.

International-bestselling author Florence Given wants to restore your lust for life and your sense of agency, giving you the courage and permission to inch closer to the wildly expansive life that you FULLY deserve—not in the future, not when you're perfect, not when you're prettier—but right now.

在这一份大胆而充满插图的指南中，畅销作家兼播客 Florence Given 鼓励女性重新发现她们的快乐，拒绝有毒的健康文化，并为她们自己重新定义女权主义。 《过上丰盛生活》这本书希望我们爱上自己的生命。它将帮助女性挖掘被父权制层层埋藏起来的敬畏和惊奇感，那些因为羞愧、完美主义以及自我物化而被掩盖的情感。长期以来，我们已经内化了身体是应该被人看而非去活的观点；认为完全表达自己会感到尴尬；无法信任内心充满欲望的部分。 这本书将拆解女性在追求快乐时遇到的各种障碍，使她们能够发现属于自己的丰盛生活。 国际畅销书作家 Florence Given 想要恢复你对生命的渴望以及自主感，给予你勇气和许可去逐渐接近那属于你的完全值得的、绝非未来或完美时才会到来的广阔生活。

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