放下冒牌者综合征

English | February 13, 2024 | ASIN: B0CVBLSZ63 | 243 pages | EPUB | 6.00 Mb

If you want to build lasting confidence, stop feeling like a fraud, and unlock your true potential, then this full “workshop in a book” with free bonus worksheets, mp3 guided exercises, and journal sheets is for you. Do you...

These are some of the common symptoms ofimposter syndrome. But it isn’t the label itself that matters; what matters is you—your peace of mind, your confidence and success, your sense of self. If you’re ready to stop constantly striving and feeling frustrated, then read on.

This book is like a personalized workshop with 23 exercises and tools, plus bonus downloadable worksheets and guided mp3s to help you

With 25+ years of experience as a personal transformation coach, author Serena Choo grappled with imposter syndrome herself. She wrote this book to help you understand the root cause of imposter syndrome, and how to let that go, without digging into the past or trying to find blame. She shares proven strategies from her own journey and work with countless successful clients. Plus, get access to downloadable resources like worksheets to help you implement the strategies, which is instrumental to your success.

如果你想建立持久的信心，停止觉得自己是假冒者，并释放你的真正潜力，那么这本书中的完整“工作坊”加上免费的补充练习表、mp3引导练习和日记页就是为你准备的。 这些是一些 impostor 综合征的常见症状。但问题不在于标签本身；重要的是你——你的内心平静、你的信心和成功、你的自我感觉。如果你准备好停止不断努力并感到沮丧，那么请继续阅读。 这本书就像一个定制的工作坊，包含23个练习和工具，加上免费下载的补充练习表和引导的 mp3 以帮助你 拥有25年以上个人转化教练经验的 Serena Choo 自己也遭遇过 impostor 综合征。她写这本书是为了帮助你理解 impostor 综合征的根本原因，并如何放下它，而不追溯过去或寻找责任。她分享了自己旅程和与无数成功客户合作中验证过的策略。 此外，你可以访问下载资源如练习表等以帮助你实施这些策略，这对你的成功来说至关重要。

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