《与你同行：如何找到感同身受的盟友并成为别人的盟友》

English | ISBN: 1645473058 | 2024 | 200 pages | EPUB | 998 KB

A fascinating exploration of the “assisting force” archetype, with powerful psychological tools and spiritual insights on how to find and work with these forces in your life—from the bestselling author of How To Be An Adult in Relationships.

Psychotherapist David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another.

Richo says that helpers are a necessary character on our human journey, and that in every heroic journey story the hero or heroine requires a trustworthy companion to fulfill his/her/their destiny. The assisting force can take many forms, but is often depicted as a sidekick, an aide, a wise advisor, or a spirit guide. In stories, an assisting force can also be an elixir, a magic form of help, an animal, or a wish-fulfilling gem.

In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we are ever to be fully who we are. He shows us how assisting forces are in and around us, and how we can be one to others. Richo offers a compelling and accessible view—and time-tested practices including meditation, self-inquiry, journaling, and affirmations—that help us recognize and access the allies in our lives.

一篇关于“协助力量” archetype 的迷人探索，包含强大的心理工具和精神洞见，阐述如何在生活之中寻找并运用这些力量——来自《如何做一个关系中的成年人》一书的畅销作者。 精神治疗师大卫·里霍从历史、荣格心理学、佛教、自然以及其他灵性传统中汲取灵感，照亮我们与“召唤来帮助我们度过生活的同伴”之间的联系。我们生活中的一些协助力量是可见的，而有些则是隐形的；有些陪伴我们的一生；有些则时有时无。精神上的协助力量可能是菩萨和圣人——或是关系中的伴侣，彼此成为盟友。 里霍说，帮手是我们人类旅程中一个必要的角色，每一个英雄或 heroine 的史诗故事都要求有一个值得信赖的同伴来实现自己的使命。辅助力量可以以多种形式出现，但常常被描绘为副手、助手、智者顾问或者精神向导。在故事中，辅助力量也可以是一剂良药、一种魔力的帮助形式、动物或是许愿石。 在这篇迷人的探究中，里霍提出如果我们要真正成为我们自己，那么同盟 archetype 的存在是必要的。他展示了协助力量存在于我们之中，并且我们可以成为他人的盟友。里霍提供了令人信服又易于理解的观点——包括冥想、自我探寻、日志书写和肯定语的经过时间考验的方法——帮助我们识别并获得生活中的盟友。

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