终极能量：利用你自身的自然能量来平衡身体、心灵与精神：三书合一
The ultimate guide to harnessing the body's energy for health and wellness
Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices.
Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests.
Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
终极指南：利用身体的能量实现健康与福祉 我们的身体被强大的能量流包围，并充满了可以用来改善我们心理、生理和灵性 wellbeing 的力量。《终极能量：使用你的自然能量来平衡身心灵》是一系列由Tori Hartman, Eliza Swann 和 Kris Ferraro 所著的三本书——《轮状腺》，《光环》和《能量疗愈》的集合，它将向读者提供利用各种方法和技术，以独特的方式触及自己的能量。 《轮状腺》解释了每个七轮状态的关联和力量，以及如何在你自己的生活中运用它们的力量。《光环》探讨了多层次的能量场——人类的能量场，并教你在感知并运用自己的能量场以及他人的能量场方面取得进展。《能量疗愈》提供了从Reiki到EFT等范围内的多种能量疗愈技术的探索，并帮助您找到适合您的需要和兴趣的实践。 由该领域的专家撰写的每一本书都旨在为初学者提供指导，并包括锻炼来启动您的实践以及一个综合资源部分，以帮助您继续探索能量的力量。《终极能量》是将能量作为健康与福祉实践的一部分使用的终极初学者指南。
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