如何摆脱腹部脂肪

English | August 23, 2024 | ASIN: B0DF5HZG9H | 88 pages | EPUB | 2.96 Mb

What is inside the book?

Currently, more than half of the world's population, especially in developed countries, have problems with excess weight. Excess weight, in turn, affects all basic functions of a person and general health. It leads to a wide range of diseases, including heart problems, high blood pressure, fatty liver disease, atherosclerosis, diabetes, sexual dysfunction, and many others, and shortens life expectancy. This book describes modern ways, methods and exercises to get rid of fat on the abdomen and other problem areas. Depending on your age and health, you can choose the exercises that are right for you. The book can be recommended to busy people, since each set of proposed exercises will take only 15-20 minutes a day.

书里有什么？ 目前，世界上超过一半的人口，尤其是发达国家的人群，都面临着体重过重的问题。体重过重反过来又会影响人体的几乎所有基本功能和整体健康。它导致了一系列疾病，包括心脏病、高血压、脂肪肝病、动脉硬化、糖尿病、性功能障碍等多种疾病，并缩短了寿命。这本书描述了现代的方法、方法和练习来摆脱腹部和其他问题区域的脂肪。根据您的年龄和健康状况，您可以选择适合自己的练习。这本书可以推荐给忙碌的人，因为每组建议的练习每天只需要花费15-20分钟。

---

Download from free file storage

 Download from rapidgator.net  Download from nitroflare.com

---

我要反馈

---

本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。