激素的力量：新的科学揭示激素如何影响我们健康的所有方面。

English | July 30th, 2024 | ISBN: 1668057883 | 368 pages | True EPUB | 6.80 MB

Decode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in the field.

Hormones rule our lives. From conception, to birth, to our last breath, hormones control the delicate processes that keep our bodies in balance. However, when this careful stasis is disturbed, our hormones can wreak havoc on our health.

Max Nieuwdorp, MD, PhD, knows exactly what signals your hormones are sending you and how they impact how you look, feel, and behave. In this foundational guide to hormonal health, he breaks down how hormones impact every system in the body, empowering you with the knowledge you need to get to the root of chronic health problems and set yourself up long lasting, sustainable wellness.

Inspired by Dr. Nieuwdorp's day-to-day interaction with his patients, The Power of Hormones describes hormonal health in a detailed and accessible style, helping you clue in to symptoms of hormonal imbalance such as persistent fatigue and weight gain. His unique approach advocates for considering the far-reaching roles played by hormones throughout the body and is a go-to guide for understanding how they influence our health, our lives, and who we are.

解读激素微妙信号的这本基础著作来自内分泌专家和该领域顶尖研究者。 激素主宰着我们的生活。从受孕开始，直至最后一口气，激素掌控着维持我们身体平衡的微妙过程。然而，当这种细致的状态被打破时，激素可能会对健康造成破坏性影响。 内分泌专家兼博士Max Nieuwdorp知道你的激素正在向你发送何种信号，并如何影响你的外观、感受和行为表现。在他的《激素健康基础指南》中，他详细解析了激素对身体各个系统的具体影响，帮助你掌握了解慢性健康问题根本的方法，从而建立起持久而可持续的健康状态。 受到Dr. Nieuwdorp日常与病患交流启发，《激素的力量》一书以详尽易懂的方式描述了激素健康状况，教你察觉如持续疲劳和体重增加等激素失衡的症状。他独特的观点强调了激素在整个身体中所扮演的深远角色，并成为理解它们如何影响我们的健康、生活以及我们是谁的主要指南。

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