《压力腺疲劳一本通》
The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play an important role in the body, producing numerous hormones that impact our development and growth, affect our ability to deal with stress, and help to regulate kidney function. In Adrenal Fatigue For Dummies, you'll find clear self-evaluations and treatment guidelines that will empower you to take charge of your adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation, and self-care practices. Adrenal fatigue is in essence a "tired out" adrenal gland that is not able to support the body the way that it should. The effects can be far-reaching and affect the quality of one's daily life. It can affect the immune system, cause inflammation, decrease sex drive, and inhibit the ability to get up in the morning. But now there's hope! - The 4-1-1 on the structure and function of the adrenal gland - Linking inflammation and adrenal fatigue - Connecting food allergy and adrenal issues - How to test for adrenal fatigue - Information on eating patterns for all-day energy and improved concentration - Dealing with other medical conditions and adrenal fatigue - Relaxation tips to reduce stress Adrenal Fatigue For Dummies helps those suffering from this debilitating illness reclaim their lives by addressing the delicate balance among the adrenal glands―which can make the day-to-day difference between feeling awful and feeling good.
想要轻松掌控自己的肾上腺健康 尽管肾上腺的体积很小，它们在身体中依然扮演着重要的角色，能够产生多种激素，影响我们的发育和成长，影响我们应对压力的能力，并帮助调节肾脏功能。《肾上腺疲劳一本通》将为你提供清晰的自我评估和治疗指南，让你通过营养、维生素、草药、生物等同激素补充以及自我护理实践来掌控自己的肾上腺健康。 肾上腺疲劳本质上是指不能像应该的一样支撑身体的那个“疲惫不堪”的肾上腺。它的影响深远，会改变你的生活质量。它可以影响免疫系统，导致炎症，降低性欲，并抑制早晨起床的能力。但现在有了希望！ - 肾上腺的结构和功能简介 - 疼痛与肾上腺疲劳的关联 - 食物过敏与肾上腺问题的联系 - 如何检测肾上腺疲劳 - 有关全天能量和集中力的饮食模式信息 - 应对其他医疗条件以及肾上腺疲劳 - 减轻压力的小贴士 《肾上腺疲劳一本通》旨在帮助那些患有这种令人衰弱疾病的患者重拾生活，通过调整肾上腺之间微妙的平衡来实现从糟糕的一天到好一天的转变。
本站不对文件进行储存，仅提供文件链接，请自行下载，本站不对文件内容负责，请自行判断文件是否安全，如发现文件有侵权行为，请联系管理员删除。
Wireless Communications for Power Substations: RF Characterization and Modeling
Projective Geometry: Solved Problems and Theory Review (True PDF,EPUB)
Kingship and Government in Pre-Conquest England c.500–1066
Numerical Algorithms with C
Mathematical Modelling Skills
The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart (True PDF)
Principles of Cybersecurity
React in Depth (True/Retail EPUB)
The Complete Obsolete Guide to Generative AI (True/Retail EPUB)
IT-Forensik: Ein Grundkurs