逆转阿尔茨海默病：改善认知和保护大脑健康的新型工具包

English | ISBN: 0063339080 | 2024 | EPUB | 384 pages | 4 MB

A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.

Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer’s does to people—to their brains, their bodies, their families, and their lives.

If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.

Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to

Fortify your brain health against cognitive decline Implement lifestyle changes that can reverse the effects of Alzheimer's Transform your environment to support cognitive wellness Understand options for brain health to fit any budget

Dr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer’s is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.

一篇革命性的、迫切需要的探究，揭示了阿尔茨海默病如何影响患者及其护理者，并展示了他们可以重新掌控这种潜移默化的疾病的方法。 随着超过650万美国人的生活受痴呆症的影响，我们这一代人中对老年痴呆威胁的关注日益增加。寻求解决办法的紧迫性从未像现在这样强烈。 Heather Sandison博士是痴呆护理和研究领域的先锋。她是圣地亚哥顶尖的脑优化诊所Solcere Health Clinic的创始人之一，同时也是Marama，首个目标是帮助认知能力下降居民恢复独立生活的家庭式记忆照护设施。Sandison博士比任何人都更清楚阿尔茨海默病是如何影响人们、他们的大脑、身体、家人和生活。 如果你正面临阿尔茨海默病的挑战，无论是个人还是作为护理者，都有希望。越来越多的证据表明，实施一些建议可以改善痴呆患者的认知能力和生活质量。在《逆转阿尔茨海默病》这本书中，Sandison博士详细介绍了这一定制且可行的方法，让你可以从现在开始支持大脑健康。 在这本书的章节里，Sandison博士将复杂的神经认知研究转化为可操作步骤，赋予你： 强化大脑健康以对抗认知衰退 实施可以逆转阿尔茨海默症影响的生活方式改变 改造环境以支持脑部福祉 了解任何预算下的脑部健康管理选项 基于她在临床实践、护理院及经过审查的研究中的专业经验，Sandison博士描绘了一幅未来图景，在这个图景中，阿尔茨海默病不再是终末诊断，而是可逆转的状况。《逆转阿尔茨海默病》是任何渴望重新编写自己的故事并实现摆脱阿尔茨海默病痛苦未来的人都必不可少的工具。

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