《讲故事的力量：用个人叙事导航疾病、创伤和失去》[有声书]

English | ASIN: B0CNHF5C7G | 2024 | 7 hours and 17 minutes | M4B@64 kbps | 214 MB

Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide”. A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma. When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey. The fact is, doctors can give you a life-changing diagnosis, but they’re not equipped to help you deal with the inner fallout: the confusion, anxiety, trauma, and dread that comes after “I have some bad news.” Dr. Brewster shows how writing your own unique healing story can help you process what comes next—to come to terms, create new ways to thrive, and even reclaim your personal power amid fear, change, and uncertainty.

通过写作和讲故事，你可以重塑自己的故事并重新获得生活。这本“宝贵指南”就是这样的一本书。哈佛训练过的医生阿尼·布雷斯特博士结合叙事疗法和个人的多发性硬化症诊断为长期病患者提供了一条通向焦虑、困惑和创伤的道路。2001年当哈佛训练过的医生阿尼·布雷斯特博士被诊断出患有多发性硬化症时，她亲身经历了她整个职业生涯都致力于的那个医疗系统正在对病人失灵的事实。这个过程是令人消磨人性的。她的医生并没有在倾听。而她对自己诊断时所感到的困惑、恐惧和羞愧阻碍了她的真正痊愈，限制了她讲述自己的故事以及过上最丰富的生活的机会。在这本书中，布雷斯特博士和记者蕾切尔·泽姆尔特各自分享了自己的个人故事，作为你治愈旅程中的专家向导。事实上，医生可以给你带来改变一生的诊断，但他们并不具备帮助你在内心层面处理副作用的能力：在“我有一些坏消息”的之后出现的困惑、焦虑、创伤和恐惧。布雷斯特博士展示了如何通过撰写自己独特的治愈故事来帮助你处理接下来发生的事情——让你接受现实，创造新的生活，并且甚至在恐惧、变化和不确定性中重新获得个人的力量。

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