纤维肌痛症的完全治愈指南

English | 2011 | ISBN: 0312534183 | EPUB | pages: 240 | 0.2 mb

· The most comprehensive, up-to-date information available―including the latest preliminary diagnosis guidelines from the American College of Rheumatology · A-to-Z lists of prescription medications, herbal remedies, and natural supplements · Proven strategies for relieving symptoms―muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more · Alternative mind/body therapies―acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods · Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more · Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life

· 最全面、最及时的信息，包括美国风湿病学院最新的初步诊断指南 · 药物、草本补品和天然补充剂的A到Z列表 · 有效的策略来缓解症状——肌肉疼痛、僵硬关节、疲劳、睡眠问题、抑郁、肠易激综合症、脑雾、性功能障碍等 · 辟支身心疗法——针灸、按压疗法、脊椎治疗、催眠疗法、光照疗法、按摩、神经反馈和其他方法 · 关于如何应对医生、医疗保险、就业问题、残疾、怀孕、育儿、体重控制、支持小组等方面的重要信息 · 此外，还有一个易于遵循的饮食、运动和睡眠计划，这将有助于缓解您的疼痛并恢复生活质量

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