医生可能没有告诉你关于心脏病的那些事

English | 2012 | ISBN: 1609412540 | EPUB | pages: 320 | 1.2 mb

A groundbreaking program that reveals what really causes heart disease– and what can be done to prevent and treat its devastating effects on long-term health. Coronary heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is that heart disease is much more complex– with close to 400 risk factors! In this innovative guide, Dr. Mark Houston helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise, weight management, and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications.

一项 groundbreaking 的计划，揭示了心脏病真正的原因以及如何预防和治疗这种疾病对长期健康造成的毁灭性影响。 冠状动脉心脏病长期以来一直是我们国家的头号杀手，而数十年来，我们都被告知五种基本的风险因素：胆固醇过高、高血压、糖尿病、肥胖和吸烟。但事实是，心脏病比我们想象中要复杂得多——几乎有400种风险因素！ 在这本创新指南书中，霍普金斯博士马克·休斯顿帮助读者发现心脏病的根源，通过营养、补充营养、运动、体重管理来预防和治疗其令人衰弱的影响，并基于科学研究和医学出版物来消除各种谬误（胆固醇并不是主要原因）。

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