盆底肌肉锻炼，第2版

English | November 2nd, 2023 | ISBN: 313242398X | 130 pages | True EPUB | 19.82 MB

Pelvic floor disorders affect some 200 million people worldwide and can cause debilitating symptoms in men, women, and children.

For over 17 years, Fitness for the Pelvic Floor has been an essential guide for physical therapists and patients alike, with its practical approach to navigating pelvic floor dysfunction.

The 2nd edition features new concepts for clinical applications by renowned physical therapist, Beate Carrière, and significantly benefits from contributions by co-author Dawn-Marie Ickes, an expert in integrative health and wellness, who adds new topics targeted at physical therapy students.

Key highlights • Clinical pearls that aid therapists in their evaluation of pelvic floor disorders • Anatomical and physiological content as well as definitions of essential terminology • Easy-to-follow exercise routines that focus on activating and/or relaxing pelvic floor muscles • Over 50 instructive videos depicting various breathing and corrective functional exercises that have proven to be the most efficacious treatment methods for many patients

This is an essential resource for physical therapy professionals, patients seeking to reduce or eliminate symptoms of urinary urgency or pain in the lower abdomen and pelvic cavity, as well as individuals looking to improve their overall pelvic health.

盆底功能障碍影响全球约2亿人，会对男性、女性以及儿童造成 debilitating症状。 超过17年来，《盆底健康》一直被物理治疗师和患者视为必备指南，以其实用方法帮助处理盆底功能障碍。 第二版新增了由知名物理治疗师贝特·卡雷尔提出的临床应用概念，并显著得益于专家德娜-玛丽·伊克希斯的贡献。后者是整合健康与福祉领域的专家，她为物理治疗学学生增加了新的研究主题。 关键亮点 • 有助于治疗师评估盆底功能障碍的临床宝鉴 • 包含解剖学和生理学内容以及关键术语的定义 • 易于遵循的练习程序，重点在于激活或放松盆底肌肉 • 超过50个示范视频展示了多种呼吸和矫正功能性练习，这些练习已被证明对许多患者具有最有效的治疗效果 这是一款物理治疗专业人士必备资源，也是寻求缓解或消除下腹部和盆腔尿急或疼痛症状的患者的宝贵参考资料，同时亦为希望改善整体盆底健康的个人提供帮助。

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