印度智慧与西方科学的连接：植物用途用于营养和健康

English | 2015 | pages: 456 | ISBN: 0367377705, 1482299755 | PDF | 32,8 mb

A truly integrated collection of research, Connecting Indian Wisdom and Western Science: Plant Usage for Nutrition and Health compares Ayurvedic and Western conceptions of wellness, healthy lifestyle, and diet. Examining the phyto-pharmacological, phytochemical, clinical, ethnobotanical, sociocultural, and biomedical approaches to plant- and herb-based healthy diets and wellness, it includes approximately 40 selected monographs on fruits, vegetables, spices, nuts, and seeds, complete with Ayurvedic and traditional uses as nutritional ingredients. The book focuses on how plants can be employed as both aliments and adjuvants, able to improve health and the quality of life. It does so by comparing the Indian Ayurvedic tradition with the Mediterranean diet. Chapters written largely by Indian authors trace the early history of Ayurveda and the basic principles and dietetics of the Ayurveda, Siddha, and Unani systems of medicine. Chapters written by western scientists and nutritionists discuss the global focus on nutrients, nutraceuticals, and, importantly, the Mediterranean diet. Building on this foundation, the book opens what will, no doubt, be a long and continuing journey of mutual exchange and dialogue. The authors create an integrative perspective for understanding India’s health traditions through the lens of modern science. They then look at how India’s millennia of experience can enrich the West’s notions of optimal nutrition, prevention, and personalized healthcare. A core of this exchange is a frontier of exploration into deep insights of human biology, individual differences and seasonal influences on metabolism, and a conceptual approach to nutrition that you can apply across foods and cultures.

一本真正集成的研究集，《印度智慧与西方科学连接：营养健康中的植物使用》比较了阿育吠陀和西方关于健康的观念、健康生活方式和饮食。本书探讨了以植物和草药为基础的健康饮食和健康的植物学、化学、临床、民族植物学、社会文化以及生物医学方法，包括约40种水果、蔬菜、香料、坚果和种子的选择性专著，附有阿育吠陀传统和传统用途作为营养成分。 本书关注如何将植物用作食物和辅助剂，以改善健康质量和生活。它通过比较印度的阿育吠陀传统与地中海饮食来实现这一点。由印度作者撰写的章节追溯了阿育吠陀早期的历史以及阿育吠陀、 Siddha 和 Unani 医疗系统的基本原理和饮食学。由西方科学家和营养学家撰写的章节讨论全球对营养素、营养补充剂的重视，以及地中海饮食的重要性。 在此基础上，本书开启了一条将相互交流与对话延续下去的道路。作者们通过现代科学的角度来理解印度的健康传统，然后审视印度数千年经验如何丰富西方关于最优营养、预防和个性化医疗保健的概念。这次交流的核心是一片探索人类生物学深层见解、个体差异以及季节性影响代谢方式的前沿领域，并提出一种跨食物文化和应用营养的方法论。

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