整体治疗睡眠障碍：为医生和心理咨询师提出的互补疗法概念

English | 2 February 2024 | ISBN-10: 3662671751 | 239 pages| Epub PDF (True) | 23 MB

The book conveys a complete holistic therapy concept for the treatment of sleep disorders. Starting from the knowledge transfer on the functions of sleep and evident consequences of sleep disorders, Carolin Marx-Dick describes the multimodal treatment according to the concept of mind-body medicine with the help of compact and well-tested instructions for action. This includes mindfulness-based therapy techniques, body therapy elements, nutrition and exercise therapy as well as naturopathic treatment approaches. Work and patient materials are provided for download, enabling a straightforward and short-term application of the therapy methods. Overview tables provide the practitioner with a quick orientation for diagnostics, therapy planning and the use of targeted therapy modules. Every method presented has been proven in treatment practice and can enable patients to maintain their health in the long term.

这本书传达了一个完整的整体疗法概念，用于治疗睡眠障碍。从睡眠功能的知识转移以及睡眠障碍的明显后果出发，Carolin Marx-Dick 在基于身心医学的概念下，通过简洁且经过充分验证的行动指南描述了综合治疗方法。这包括正念疗法技巧、身体疗法元素、营养和运动疗法以及自然疗法方法。提供了工作和患者的材料供下载，以便于简便且短期地应用这些疗法方法。概览表为从业者提供了诊断、治疗计划编制及使用针对性疗法模块时的快速导向。每种展示的方法都已在治疗实践中证明过，并能使患者长期保持健康。

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