《实用膝克疗帯预防损伤与常见医疗条件的指南》，第三版

English | 2024 | ISBN: 1718227019 | 105 pages | True PDF | 19.34 MB

Bodymaster Method creator John Gibbons is recognized as one of the world's leading authorities in sports medicine. InA Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions, Third Edition, he shares his wealth of knowledge and experience to help you get the best results when using kinesiology tape. This third edition offers self-help techniques to allow the patient to self-treat, where appropriate. The author guides you, step by step, through the entire process of taping by first marking an area of dysfunction, then preparing and cutting tape, followed by application with variants for specific problems. The chapters are designed as a practical guide, with pictorial demonstrations, on the application of tape to treat each individual area of pain and dysfunction. The author gives a few examples of injuries common to each area of pain and the subsequent variations in taping applications. This book highlights over 60 specific areas of pain that are identified through illustrations that have actually been drawn onto photos of the body. Also included are over 40 QR codes linking to YouTube clips of practical demonstrations of the key techniques. This book is everything you need to know about how taping works.

Bodymaster Method的创始人约翰·吉布森（John Gibbons）被公认为是体育医学领域的世界领先专家之一。在《实用导论：运动解剖学绷带用于预防受伤和常见医疗状况》，第三版中，他分享了自己的专业知识与经验来帮助你在使用绷带来时获得最好的效果。这部第三版提供了自我治疗技巧，以便于患者根据需要自行治疗。 作者一步步指导你通过整个绑带的过程——首先标记一个功能障碍区域，然后准备并切割绷带，接着是应用，并针对特定问题提供变体。每章都被设计为实用指南，附有图片演示如何将绷带应用于治疗每个疼痛和功能障碍的个体区域。作者给出了各疼痛区域中常见伤害的例子以及绷带应用的各种变体。 这本书突出了60多个通过画在身体照片上的实际绘制标识出的具体疼痛部位。此外还包括40多个与YouTube视频链接的二维码，这些视频展示了关键技术的实际演示。 这本书涵盖了你关于如何使用绷带来了解所有的知识。

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