《高血压全解手册》，第3版（真EPUB）

English | January 24th, 2024 | ISBN: 139422494X | 272 pages | True EPUB | 2.32 MB

Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment

High Blood Pressure For Dummies explains all you need to know about blood pressure—and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it's easily treatable. This jargon-free, compassionate book walks you through the necessary changes to help lower blood pressure and live a healthy life. You'll be well equipped to determine if you're at risk and consider the medical consequences of hypertension. From there, develop a successful treatment plan and choose the right foods for you. With this Dummies guide, you can learn to prioritize you and your health.

• Learn what hypertension is, what causes it, and how it can be prevented and treated • Improve your quality of life and live longer by focusing on a healthy blood pressure • Understand your doctor's recommendations and discover diet and lifestyle factors that you can control • Find out about new research on hypertension causes, treatments, and genetic influences

This new edition of High Blood Pressure For Dummies is great for people with high blood pressure, their caregivers, and anyone with a family history who wants to better understand the condition.

维持健康的血压需要永恒的智慧和预防与治疗的新突破。 《高血压一本通》解释了你需要了解的一切关于血压，以及当它变得太高时你应该怎么做。高血压可能导致严重的并发症，但通过生活方式的改变和药物治疗它是容易被治愈的。这本书用无厘头的语言和充满同情心的方式带你走过必要的改变来帮助降低血压并过上健康的生活。你将准备好判断自己是否处于风险中，并考虑高血压对医疗结果的影响。然后制定一个成功的治疗计划并选择适合你的食物。通过这本一本通指南，你可以学会优先考虑你自己以及你的健康。 • 学习什么是高血压、其原因及如何预防和治疗 • 通过专注于健康的血压来改善生活质量并活得更久 • 理解医生的建议并发现你能够控制的饮食和生活方式因素 • 探索关于高血压的原因、治疗方法及其遗传影响的新研究 这本《高血压一本通》的新版非常适合有高血压的人，他们的护理者以及有家族病史想要更好地理解这种状况的任何人。

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