《脱离以创伤为基础的去分化：理解并恢复过来》

English | 2023 | ISBN: 3031481534 | 292 Pages | PDF EPUB (True) | 2 MB

This book provides up-to-date guidance on how to recognize and reduce trauma-based dissociation. Through a therapist-guided approach, readers will increase their awareness of their own experiences of dissociation and develop strategies for reducing these responses, with an overall goal of feeling more connected within themselves and with others.

这本书提供了有关如何识别和减少基于创伤的解离的新颖指导。通过一个由治疗师引导的方法，读者将增加对自身解离经历的认识，并开发出减少这些反应的战略，最终目标是让自己感觉更与自己以及他人连接。

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