COPD解决方案：一个经过验证的为期十周的计划，用于更好地生活和呼吸慢性肺病

English | ISBN: 0738218251 | 2016 | 336 pages | true EPUB | 17 MB

When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help – and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice – with an astonishing 100% success rate-offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains…

what COPD is and how it affects your breathing the most up-to-date medication and treatment options how to track symptoms and medications essential breathing techniques to improve oxygen intake strategies for healthy nutrition and gentle exercise what to eat and what to avoid, with lists of key COPD foods

当你无法呼吸时，其他一切都不重要。如果你是那1500万被诊断为慢性阻塞性肺疾病（COPD）的美国人之一，你就知道呼吸困难的感觉是什么样的。你知道为了慢性病不得不牺牲自己最喜欢的活动，这个病改变了你的工作生活和用餐方式的一切。但有帮助——而且希望。呼吸治疗师黛恩·李斯莉·菲尔丁分享了她自己的实践中使用的一个程序——拥有100%的成功率——提供技巧和工具来让呼吸变得更轻松，并改善整体健康。这部实际、易于理解的步骤指南解释……COPD是什么以及它如何影响你的呼吸最最新的药物和治疗选择怎样跟踪症状和药物必要的呼吸技术以提高氧气摄入方法来制定健康的饮食和温和的锻炼策略避免什么吃什么，列出关键的COPD食物清单。

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