CBT翻书图：一种基于证据的心理教育工具，用于焦虑、抑郁、压力、失眠、PTSD等的治疗

English | 2021 | ISBN: 1683734297 | 65 pages | PDF | 23.5 MB

Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life.

Buy it once, use it hundreds of times!

Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes

27 full-color diagrams on client-facing pages Additional explanations and examples on each corresponding therapist-facing page White-board client pages for easy mark-up and reuse With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as

The interconnections among thoughts, feelings, and behavior Cognitive distortions Behavioral activation Exposure therapy Mindfulness in daily activities The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including

Overwhelming stress Depression Worry Procrastination Social anxiety Panic Posttraumatic stress disorder (PTSD) Obsessive-compulsive disorder (OCD) Problematic anger Insomnia Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.

经过批准的治疗师！心理教育翻转图表是一种独特的、可重复使用的在场疗法工具，能够将临床概念生动地展现出来。 一次购买，使用数百次！ 以正念为中心的认知行为疗法（CBT）提供了一套强大的实践，能够帮助缓解焦虑和抑郁等常见状况。《CBT翻转图表》中的临床人员将会发现一个简洁明了且易于理解的资源，使他们更轻松地与客户分享这些练习。这份简单的、用户友好的格式包括： 27张全彩面向客户的页面 每页对应的面向治疗师的附加解释和示例 便于标记并重复使用的白板客户端页面 通过《CBT翻转图表》，客户端将学习以正念为中心的认知行为疗法的基本概念，比如 思想、感受与行为之间的相互联系 认知扭曲 行为激活 暴露疗法 日常生活中的正念 接下来的页面展示了如何使用CBT来治疗您的客户所面临的特定状况，包括 过度的压力 抑郁 担忧 拖延 社交焦虑 恐慌 创伤后应激障碍（PTSD） 强迫症（OCD） 有害愤怒 失眠 无论是新手还是资深的CBT治疗师都会欣赏《CBT翻转图表》所提供的信心和舒适感，从而能够将这些强大的实践带给他们的客户。

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