为所有人而设的阿维斯德：针对常见和慢性疾病的积极阿育吠陀自我疗法
Recent years have seen a tremendous progress in the knowledge and practice of traditional Ayurvedic medicine, not only in India, but the worldover. Once treated with disdain, the exciting discoveries being pioneered by leading research scientists are proving that Ayurveda with its emphasis on health as well as disease is probably the world s most holistic health system. As allopathic drugs extract a heavy toll in costs and side-effects, more and more people worldwide are turning to complementary medical systems like Ayurveda, Homeopathy,Reiki,Accupressure and many others. This book focuses on : *Central tenets of Ayurveda and the various benefits of Ayurvedic therapies*Remedies for conditions ranging from a minor stuffy nose to the potentially fatal brain-stroke …all dealt with in simple, scientific and lucid language in this easy-to-follow self-help guide.
近年来，传统阿育吠陀医学的知识和实践在印度以及世界各地都取得了巨大的进步。过去曾遭到轻视的开创性研究发现证实了阿育吠陀不仅关注健康，还重视疾病的疗法体系可能是世界上最为全面的健康系统。随着西医药治疗成本高昂且副作用明显，越来越多的人开始转向如阿育吠陀、家庭医学、瑞.psi.卡、针灸等补充医疗体系。本书着重介绍：阿育吠陀的核心原则及其各种治疗方法带来的益处；从轻微鼻塞到可能致命的脑中风等各种疾病的疗法简明科学且易于理解，在此自助指南中均有详述。
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