健康神经科学基础（第1版）

2024 | ISBN: 9780443156038 | English | 335 pages | True PDF | 6 MB

Health Neuroscience is a new interdisciplinary field encompassing research from cognitive, affective, and social neuroscience, health psychology, physical and mental health, and science of behavior change. This new field addresses the longstanding gap among neuroscience, health, and behavior change within the context of health promotion.

Fundamentals of Health Neuroscience explores key topics and research, including basic principles, psychological and neural processes, brain and body interactions, and gene x brain x environment interactions. This book also covers brain-based precision prevention and intervention strategies for health decisions and promotion across the lifespan. Chapters integrate the latest research findings and explores several key topics, such as: How does the brain serve both as a predictor and an outcome of health? How can people improve self-control and achieve physical and mental health effectively? What does brain plasticity and resilience tell us about optimal learning, performance, and development throughout our life? How is the sense of meaning in life affected by dopamine and reward systems in the brain?

健康神经科学是一个新的 interdisciplinary 领域，涵盖认知、情感和社交神经科学、健康心理学、身体健康以及行为改变的科学研究。这一新兴领域填补了在促进健康过程中神经科学、健康及行为改变之间长期存在的空白。 《健康神经科学基础》探讨了关键主题与研究内容，包括基本原理、心理和神经过程、大脑与身体之间的互动、基因×大脑×环境的相互作用。此外，本书还涵盖了基于大脑的基础精准预防和干预策略，这些策略适用于从生命全过程的健康决策和促进。章节整合了最新研究成果，并探索了一些核心议题，例如：大脑如何既是健康预测器又是结果？人们怎样才能有效地提高自我控制并实现身心健康？大脑可塑性和复原性可以告诉我们什么关于我们一生中最佳的学习、表现与发展？大脑中的多巴胺和奖励系统对生命的意义感有何影响？ （注：为了使翻译内容更符合中文读者的习惯，部分表述进行了调整。）

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