黑客神经可塑性：如何AI可以帮助健康老化的大脑

English | 2025 | ISBN: 9781032611723 | 271 pages | True PDF EPUB | 10.58 MB

Neuroplasticity is the ability of neural networks in the brain to change through growth and reorganization. It is when the brain is rewired to function in some way that differs from how it previously functioned.

How does aging affect neuroplasticity? As we grow older, plasticity decreases to stabilize what we have already learned. What influence does the aging process have on memory? Forgetfulness can be a normal part of aging. As people get older, changes occur in all parts of the body, including the brain. As a result, some people may notice that it takes longer to learn new things, they don't remember information as well as they did, or they lose things like their glasses. This book on evolving neuroscience is unique in its lifespan focus on driving neuroplasticity in a positive direction to influence the Flynn effect of increasing human intelligence as the preferred way to prevent, delay onset, and/or reverse dementia. It considers potential impact from the first moments of life through end of life. It includes intergenerational activities. Its inclusion of centenarians and supercentenarians provides examples of “Super Agers” who have maintained and/or increased neurocognitive capacity, often with a health span that approximated their vigorous longevity. It discusses the use of the Artificial Intelligence (AI) revolution to refine, personalize, and broaden our global reach to enhance the Flynn effect as the preferred effort to improve global statistics on neurocognitive functioning at any age. Driving neuroplasticity in a positive direction at all ages is urgent.

With this book’s focus on evidence-based interventions at any age which can have physical, emotional, neurobiological, neurochemical, immunological, and social health benefits, it is a unique overview and application of evolving neuroscience to address the UN/WHO Decade of Action for Healthy Ageing for All.

神经可塑性是指大脑中的神经网络通过生长和重组来改变的能力。它是当大脑重新布线以功能不同于先前的方式时。 老化如何影响神经可塑性？随着我们变老，可塑性下降以便稳定我们已经习得的东西。衰老过程对记忆的影响是什么？健忘可能是衰老的一部分。随着人们变老，身体的所有部分都会发生变化，包括大脑。因此，一些人可能会注意到学习新事物需要更长的时间，他们记不住的信息不如以前那么多，或者他们会丢东西，比如眼镜。这本关于不断发展的神经科学的书在以生活期为中心的关注上是独特的，旨在通过积极的方向推动神经可塑性来影响“飞侠效应”，从而提高人类智力作为预防、推迟发病或逆转痴呆症的首选方式。它考虑了从生命的早期到生命结束的各种潜在影响。书中包括跨代活动。其包含百岁老人和超百岁老人的例子，提供了“超级老年人”的例子，他们维持甚至增加了神经认知能力，往往与他们活跃长寿的健康期相一致。这本书讨论了人工智能（AI）革命如何被用来精炼、个性化并拓宽我们的全球范围以加强飞侠效应作为提高任何年龄段神经认知功能全球统计信息的首选努力。在所有年龄上积极方向上的神经可塑性驱动都是紧迫的。 由于这本专注于任何年龄段基于证据的干预措施，它可以提供物理、情感、神经生物学、神经化学、免疫学和社会健康益处的独一无二概述和应用，它是不断发展的神经科学以应对联合国/WHO关于所有人健康的行动声明的。

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