每日简易空气炸锅烹饪书：适合初学者的一道菜、两道菜或家庭餐快速低卡丢碗即食食谱

English | 2024 | ASIN: B0DK6YJZ1G | 134 pages | pdf | 5 MB

Are you new to air frying or just looking for easy, healthy, and delicious recipes that fit your busy lifestyle? ?️ This Everyday Simple Air Fryer Cookbook is designed especially for beginners and families, with recipes that are fast, simple, and packed with flavor! No need for complicated ingredients—everything you need is likely already in your cupboard! ?What’s Inside? ?✅ 200 Fast and Easy Recipes: Fast and Easy Daily Favourites! Best for Family! Best for TWO! Many Beef, Pork, Lamb, Fish and Seafood, Vegetarian, Snacks and Desserts Delicious Recipes!✅ Dump-and-Go Recipes: Easy-to-follow, low-calorie meals perfect for busy people—just throw the ingredients in and let your air fryer do the magic!✅ Cooking for Everyone: Whether you're cooking for yourself, two people, or a family, you'll find everyday meals that are simple, nutritious, and delicious.✅ Basic Ingredients: All recipes use regular pantry staples, keeping it affordable and convenient!✅ Low-Calorie, Low-Fat & Low-Sodium: Delicious meals that keep your health goals in mind while still satisfying your taste buds. ?️✅ Versatile Cooking Methods: Learn how to fry, roast, and bake using your air fryer with step-by-step instructions.? Special Features:⭐ 28-Day Meal Plan including Shopping List: Take the guesswork out of meal planning with a full 4-Week guide to balanced, easy-to-cook meals.⭐ Bonus eBooks: You’ll get TWO additional e-books from author Lisa Larsen, expanding your collection with even more delicious recipes!⭐

你是不是刚接触空气炸锅，还是想找一些适合忙碌生活节奏的快速、简单且美味的食谱？这份《每日简易空气炸锅菜谱》正是为初学者和家庭设计的，里面包含了200多道快而易做的佳肴！适合全家享用；也适合二人世界；还有丰富的牛肉、猪肉、羊肉、鱼类、海鲜以及素食、零食与甜点等。✅包含200多道快速简单食谱：即兴制作的家庭日常美食！最适合全家享用！最好吃不过的二人份！许多肉类、家禽、羊肉、鱼虾和海鲜菜肴，素食、小吃和甜品美味佳肴！✅随手可做食谱：低热量且便于操作的餐点，适合忙碌的人士使用，只需将食材放入空气炸锅中并让其发挥作用即可。✅为所有人数准备的食谱：无论您一个人享用还是与两个人或一个大家庭同享，都能找到简单易做的日常菜肴，既营养又美味！✅基本原料：所有的菜谱都采用了常用的调料，保持价格实惠且便于操作！✅低卡路里、低脂肪及低钠含量：美味佳肴的同时不忘您的健康目标。 ?️✅多种烹饪方法：通过逐步说明了解如何使用空气炸锅进行油炸、烤和烘焙。特殊功能：⭐28天饮食计划包括购物清单：以4周完整的平衡饮食指南去除餐点规划的不确定性。⭐额外电子书特惠：作者丽莎·拉森将赠送两本额外电子书，增加您收藏的美味食谱！

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