探索自然：让孩子们 happier 更健康 的户外冒险
Pediatricians and nature experts Pooja Tandon and Danette Swanson Glassy make the convincing case that children and families will be happier, healthier, and more resilient when they spend time in nature. They offer a wealth of suggestions for nature-based activities and suggestions for overcoming common challenges busy families face when trying to increase their outdoor time.
The authors address the importance of nature for children's health at every age from infancy through adolescence and link their suggested activities to key developmental milestones. Digging Into Nature takes an inclusive approach— providing practical tips for parents of children with special health care needs, chronic health conditions, and cultural considerations to help all children reap the gifts that the great outdoors offer.
儿科医生和自然专家Pooja Tandon和Danette Swanson Glassy 论证了孩子们及其家庭在大自然中度过时光将使他们更加快乐、健康且具有复原力。他们提供了大量的基于自然的活动建议，以及克服忙碌家庭在试图增加户外时间时遇到的常见挑战的建议。 作者们探讨了从婴儿期到青春期孩子对自然健康的每一方面的重要性，并将其建议活动与关键发展里程碑联系起来。《深入大自然》采取包容性方法——为有特殊护理需求、慢性健康状况或文化考虑的家庭提供实用技巧，帮助所有儿童享受户外世界带来的礼物。
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