免疫之心：健康的新科学

English | April 4th, 2024 | ISBN: 191170916X | 304 pages | True EPUB | 1.12 MB

'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen

'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of Vaxxers

You've heard that a healthy body means a healthy mind - but why? What exactly is going on in our immune system?

Delving into the discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.

• Could inflammation cause depression, and arthritis drugs cure it? • Can gut microbes shape your behaviour through the vagus nerve? • Can something as simple as brushing your teeth properly reduce your risk of dementia?

Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine.

In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.

For the first time, we have a new approach to medicine that treats the whole human being.

《超级写作，极具洞察力……这是我读过的最好的非虚构作品之一！》这是来自《医生的厨房》作者Rupy Aujla博士的话。 “令人着迷……彻底引发思考的一本书！”这是《疫苗者》作者莎拉·吉尔伯特夫人的话。 你听说过健康的身体意味着健康的思想吗——但为什么呢？我们的免疫系统究竟发生了什么？ 在解剖学的新发现中，Lyman医生揭示了我们身体和精神健康的惊人联系所带来的深远影响。 • 炎症是否能导致抑郁，以及关节炎药物是否能治愈它？ • 消化道微生物是否会通过迷走神经塑造你的行为吗？ • 只需要正确刷牙，就有可能降低患痴呆的风险吗？ 直到十年前，我们误解了人类健康的基本方面。尽管大脑和身体一直被视为不同的实体——分别在不同的医院里被对待——现在科学表明它们之间存在着密切的联系。惊人的事实证明，我们的免疫系统与大脑始终保持沟通，并能够直接改变我们的心理健康状态。这一发现为医学开辟了一个新的领域。 《免疫之心》中，Lyman医生探索了心灵、免疫系统和微生物组之间的迷人联系，提供实用建议以保持健康。作为一名尖端免疫精神病学领域的专家，Lyman认为我们需要改变我们治疗疾病的方式以及如何看待自己。 这是首次有了一种全新的医疗方式来关注整个人类的健康。

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